You’ve asked and I’ve listened.

Introducing Get Started Coaching Packages! Enroll in 4 laser-focused coaching sessions tied to what you need most now and ignite your LifeUpgraded!

Or get a Customized Stress Management Package with one power-packed session and your individual prescription to help you to manage stress outside of your refrigerator! Includes bonus Myers-Briggs assessment, filled with insights to improve your work and personal life!

Limited availability.

Let’s say YES to you and make it finally happen!


Now’s your chance to get 4 powerful 50 minute coaching sessions via phone and take actionable steps to start making your dreams a reality.

Choose 1 of the following intro programs below or contact me to create your own. Click program title for further details and to secure your spot!*

  • BODY UPGRADED! The Permanent Path to Weight Loss
    Embrace a whole new approach to permanent loss by addressing the cause of why you’re overeating vs. focusing on the symptoms of overeating with another crummy diet! It’s not what you’re eating. It’s what’s eating you. Lose weight from the inside out.
  • WORK UPGRADED! Time to Love your Job
    Instead of hoping that that next job will make you happy, invest in learning what will make you happy first and then seek the job. Learn what you’re great at doing. Uncover your true values. Recognize what you need more and less of at work and start to see what gives you meaning and purpose. Take the first step to make work, finally work!
  • WEIGHT LOSS SURGERY UPGRADED! Tools for Life-Time Success
    Perhaps you’ve been on every diet known to man. Maybe you’ve had or are going to have weight loss surgery. You can re-engineer your body, but until you re-engineer your mind and your thinking, you’ll likely to continue to struggle and may even gain the weight back. Learn tools to make your success permanent.


Go BIG in just 1, 75 minute phone session.

Your Customized DITCH STRESS PACKAGE! Stress Management Outside Your Fridge
We’ve all been there. Feeling stress. You go to your refrigerator, “just to have a look and see what’s there!” We know how this story ends. But not anymore! Take advantage of this power packed session to get a customized Stress Management prescription tailored just for you. And as a bonus, get your Myers-Briggs profile, and learn how you can take actionable steps to living a LifeUpgraded now!


A Few Words…

Maureen is an incredibly gifted coach. Not only is she warm, kind and compassionate but she also possesses the keen ability to focus in on the root cause of your pain. Maureen is able to quickly and adeptly identify what you are truly hungry for rather than focus on “quick fix” solutions. Maureen’s gentle approach will empower and inspire you to help you become the highest vision you see for yourself even if you don’ know what that is. If you want long-lasting results and are genuinely interested in ditching the diet, Maureen is, without a doubt one, of the best coaches out there. ~Jackie Gartman

Jackie Gartman


I’m so glad I had an opportunity to work with Maureen. Maureen and I did many great assessments and I learned so many easy and practical tools that helped to change my thinking for the better. I’m much easier on myself now that I’ve become a ‘compassionate observer’ of my life. Maureen is a great listener and gives invaluable feedback. I truly enjoyed my weekly interactions with her, it was like getting to chat with your best and most understanding friend.


She gave me the tools that helped me to understand that I was on the right path, the continuous guidance and reassurance that I was using them correctly and she kept reminding me of the positive! I am much happier with my choices now that I’ve sifted through all the extra junk in my head and gotten to the heart of things in my life. I would recommend Maureen for anyone struggling with weight, career, general life issues or anyone trying to find peace with their decisions or learn more about themselves.

She always made me feel so comfortable. I’m so glad she chose to take the leap and follow her heart into coaching, so inspirational! ~Sabina Smith, passionate and insightful designer and mom to some pretty awesome twins

*Note: Should you wish to use this 4 session opportunity to address a unique personal issue, please contact at 888.525.2211 or maureen [at] osullivancoaching [dot] com.


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